Monday, January 11, 2010

Day 11

I walked around Bed, Bath and Beyond and Kohls for 10 minutes at a very leisurely pace. I also did-

5 lb weights:
man are those heavy
2 sets of 20 reps of bicep curls
2 sets of 20 reps of over the head things

2 lb weights
2 sets of 20 reps of armpit fat buster things (that sounds gross lol)

Zacko (9 lbs)
1 rep of 20 (10 with him facing one way and 10 with him facing the opposite way)

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