A blog where I, someone who rarely if every works out, document exercising every day for an entire year.
Tuesday, January 19, 2010
Day 19
I ellipticaled for 20 minutes. I do 5 minutes forward and 5 backward. 4 times I increased the resistance up to 8 for 30 seconds forward and 30 seconds backward.
I'm blogging about decorating and improving my 75 year old house, and animals, and food, and anything else that catches my eye. Also my daily goings ons and random observations.
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