Day 6

My arms and legs were a little sore from yesterday. Weird.
It's freakin cold outside so today I did 20 minutes on the elliptical while watching Petticoat Junction. I alternated two minutes going forward and two backward. I slowly got up to resistance level 3.
After that I did 10 lunges forward and 10 backward. I did 20 squats.

3 lb weights:

2 sets of 20 bicep curls
2 sets of 20 over the head thingies

Off to take a shower now.